Thirty.
Tomorrow is a new day. Tomorrow is a new month. Tomorrow is August. August 2015. Thirty Augusts ago a new little human was about to enter the world and take her first [...]
Sacrifice
"Track and field is filled with sacrifice, but I've learned that you cannot sacrifice yourself. It's the first rule of being human. We only have one body, and it is ours [...]
Speak.
Do not be conformed to the pattern of this world but be transformed by the renewing of your mind. Whatever is true, honorable, just, pure, lovely, excellent, or worthy of praise, think [...]
QUIT : FIX
During one of my technical sessions in the weeks leading up to my Canadian departure, my coach challenged me to move beyond the perfectionistic tendency I seem to have on the [...]
Encouraged or Compared?
Today I write to you, reader, because of something I have stumbled and struggled through for as long as I can remember. This specific struggle reared it's head this morning as I [...]
What did you learn?
Life's pace has picked up and with that the intentionality to maintain faithfulness in the little things has become increasingly important. Admittedly I am doing better in some areas than others [...]
Fostering Ease
UNEASE un·ease: anxiety or discontent As I sat in my quiet time this morning I thought about how busy my mind has been the past couple days. From the moment I wake [...]
Be the bridge.
I don't know how many Good Friday services you have been to in your life, but I have been to at least a dozen or so, none of which have struck [...]
Maintaining Hope When Success Seems Elusive…
In athletics, how do you maintain hope when tangible success seems to elude you? If you've been an athlete (or a human being) for more than a few months you've probably asked [...]